The fact that you are acknowledging that you have problems is a good sign, and that you realize they need to be dealt with or this could happen again is proof that you are looking at this realistically. Also that you are seeking a real solution to this and not a quick fix shows just how mature and sincere you are about this. If you were to seek out and schedule counseling for your issues, this would show her that you are not just talking about a solution but taking real action. If the counselor will allow her to be in your sessions I believe it would be another plus in your favor, it would show that you are not shutting her out of your healing process or hiding things from her. Besides, having her take the journey with you will reveal things about BOTH of you that will be eyeopening, create even greater empathy between you and make your bond even stronger… And by exposing the obstacles that have been causing the two of you to trip up, the two of you can avoid them in the future making your journey smoother down the road.
Overcoming hardships is what creates character! Show her how willing you are to become an even better husband, admitting faults is not a sign of weakness. Refusing to acknowledge them and then not overcome them is…
That you are so open and honest about this shows that you are a better man than that. Actions are always better than intent. And actions are what women remember better than words.
So my advice is to find a counselor that you feel comfortable with and schedule an appointment, contact your wife and tell her what you have done. And ask her if she would be willing to join you in the sessions for moral support, (not because you think she needs counseling too:eek:) her respect for you will grow and I honestly believe that once things begin being dug up from your past during the sessions that she will begin to understand you better and realize why you have reacted the way you have under certain circumstances. You will feel very vulnerable, and your emotions may be all over the map during the sessions but the fact that you would be willing to let her see you go through this should make her respect you even more. Plus it will give her an excuse to comfort you later, and you will need it! This would be brutal alone but with someone you love by your side you can do anything, plus her presence will remind you what is truly at stake and why you are willing to endure it.
What happened may seem the to be worst thing ever, but ironically it may lead to the best thing to ever happen to your relationship. This adversity may bring you two closer together and form an even stronger bond than you had ever imagined. And create a marriage that shall be an ‘Anvil that shall survive many hammers!’
God be with you.