I had a non-scale victory of sorts today. Lifting a lot, with my kind of weight right now, you don’t get to see a lot of physical results. But today as I’m driving, I’m gripping the steering wheel with my right hand and almost subconsciously, I go to rub my right forearm. And I can feel more muscle definition than was there before I started lifting however long ago. While a small thing, it is a tremendous, tremendous feeling. Guys - IT IS WORKING.
Hooray!
I had something very similar happen to me. I’m not lifting but I am doing pushups (among other things). To be silly, I did the classic “make a muscle” pose in the mirror and was shocked at how I obviously have more arm muscles than I did just 2 months ago.