This is the place for you to post your frak watches, If you see or hear frak on tele or in a place you didn’t expect it to come from. Frak is probably the main one but reference to cylons and other BSG related stuff.
Ill make it look snazzier with actual episode titles and stuff but here we go:
Season 3, episode 1 of veronica mars - Said by a geeky student and then by veronica twice in the episode
Season 7, episode 2 of Scrubs - Elliot shouts out “Put me the frak down,” as Dr Cox goes to weigh her down.