We discuss how to use fitness information to your advantage – where you get it, how you use it, and dealing with the inevitable inaccuracies. Also, we take a moment to consider the need to dismantle some self-imposed boundaries.
We discuss how to use fitness information to your advantage – where you get it, how you use it, and dealing with the inevitable inaccuracies. Also, we take a moment to consider the need to dismantle some self-imposed boundaries.