At first, any change feels like a huge investment. Then at some point, it starts to feel like you can do anything — today! Experience tells us that both of those aren’t the case, so how much change is good? And how quickly should we try to make changes? Also: We share some experiences (good and bad) about buying sports equipment.
Thanks for taking my call! Regarding icing, I HATE cold. Hate the cold. Hate being cold. But when you’re hurting, your body gets used to the cold pretty darned quick. Cold feels good. When I’m in deep hurting, cold feels good. Icing works!