Being a geek is awesome, and we look at some of the ways your geekdom can help you along the path to fitness. We delve deeper into methods for re-wiring habits. We look at social networks and their effect on fitness decision-making. And we put some thought into becoming ok with making your own decisions — and in the process making those around you more comfortable with your decisions, too.
“The difference between successful people and unsuccessful people is: Successful people train themselves to do the things unsuccessful people don’t want to do.” – Zig Ziglar